Set the table! Why you should have family dinners, even if it’s hard.

Have dinner together. If you aren’t having dinner together, you should. If there is one thing you are not doing right now that I would recommend, it’s have dinner together.  Too often families find themselves eating different meals on different schedules in different rooms. Kids are on their phones or tablets, parents are working late... Continue Reading →

5 Reasons I love Russell Athletics

The fact is, it’s hard to lose weight after 30 years of bad habits. But I do it. Even when I recently attended Dad 2.0 Summit – I hit the gym. And one of the sponsors – truly one of my favorite sponsors – was Russell Athletics. Let me tell you why.

The Power of Family Annual Goals

Last week we talked about your Individual Development Plan, the document that will help you focus on activities to better yourself. Where I work, my Individual Development Plan counts 10% toward my annual goals. We take significant time - several meetings over several hours - to determine what we want to do this year as... Continue Reading →

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