Set the table! Why you should have family dinners, even if it’s hard.

Have dinner together. If you aren’t having dinner together, you should. If there is one thing you are not doing right now that I would recommend, it’s have dinner together.  Too often families find themselves eating different meals on different schedules in different rooms. Kids are on their phones or tablets, parents are working late... Continue Reading →

5 Reasons I love Russell Athletics

The fact is, it’s hard to lose weight after 30 years of bad habits. But I do it. Even when I recently attended Dad 2.0 Summit – I hit the gym. And one of the sponsors – truly one of my favorite sponsors – was Russell Athletics. Let me tell you why.

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